Prepared Meals
Stay Nourished Even on Your Busiest Days
You deserve optimal nourishment every day - even on your most demanding days.
In fact, that’s when you need it most! To sit down and enjoy a meal is grounding - it’s a great way to check in with yourself and connect with your family!
Our in-home prepared meal service makes that easier for you. Our family-style meals are customized to each person, based on your unique foodie profile and any special dietary needs.
How it Works
Interested in having your own customized meals or want to gift a service for someone else? Here’s how our service works.
Brief Consultation
Fill out our brief form and then we’ll follow up with a quick call to better understand your lifestyle & preferences
Set up Your Foodie Profile
After our brief call, we’ll put together your foodie profile to help us create a personalized menu for each service
In-Home Prepared Meals
We’ll prepare your service in the comfort of your own kitchen and stock your fridge with your custom meals!
Feel Empowered With Every Meal
We believe in the power of words. With each custom prepared meal, we leave you with an encouraging affirmation card, because nourishment is not only physical, but mental!
It’s our hope that these little reminders help ground you during a busy day and put a smile on your face.
Ready to feel empowered?
“Cassandra is an exceptional human being. She brings love and kindness into her work, and I swear you can taste it! We sit down to a beautiful meal and inevitably someone says, "This is the best meal Cassandra has made for us" after having said the same thing the week before and the week before that.”
— Anita R.
“Cassandra has been preparing my evening meals for four months. They are wonderful! She is responsive to my tastes, is very easy to work with, and is willing to make changes to the menu per my requests. I highly recommend her!!!”
— Susan, W.
“Our favorite day of the week is Monday because of Cassandra! We couldn’t be happier with the service and are very appreciative to have her energy, enthusiasm, and talent in our lives. She does an excellent job planning nutritious and flavorful meals for our entire family.”
— Jen & Mike C.
Small-Batch Meals Intuitively Crafted
The kitchen is our sacred place - it’s where the magic happens. We like to think we’ve mastered how to intuitively cook for a variety of culinary preferences and special dietary needs.
Nothing brings us more satisfaction than creating a dish you loved as a kid that brings back a flood of memories or helps you enjoy a dish you haven’t been able to eat in awhile because of a dietary restriction.
Whether you are craving something more comforting or wanting to expand your palate and try new things, our service evolves as you do!
